Feeling off-balance.

I just want to say that I miss this place, and I miss reading blogs regularly and commenting and all of the above. I am really struggling right now to achieve some sort of balance. I have stepped away for awhile, mostly because I feel I was here perhaps too often, and that's not good either. Life is not meant to be spent tied to a computer screen. The positives have been that I'm taking a workout class and am also learning to cook and enjoy other things. However, something is missing, and I know that I still need to come here; I need to write and to read and to connect. I just don't know how to get things balanced. Slowly I am "unsubscribing" from people on Facebook and will be doing a cleanup. I feel I have overdosed on social media to some extent, and I want to emerge from the shadows and focus more on "real life" and all that is tangible. Then, I realize, I don't even know what that means or what that is. Between my career, my marriage, my home, my family, my friends, it's just so difficult to balance it all. New hobbies and interests have taken shape in my life, but where do they fit in, and how do I incorporate all of this new stuff and still come here? It blows my mind when people say they are bored. How the hell are people ever bored? Life is so painfully short, and there's so much I want to do, become, achieve, and explore. So many people to connect with. So many people who can change and enhance my life. I can't disconnect from the loss community, either - not that I would ever want to. No way, no how. I am judged by people (and it is very obvious) for still reading the loss blogs when I do (which isn't often enough), for connecting with other loss moms on FB, and for wanting to acknowledge and honor my son. Maybe to some extent at certain points in my life, things were lopsided in that direction, sure. But now, I am realizing that, and the problem is that I don't know how to fix it so that it all has its proper place. I've found myself becoming much more social lately, which also has its pitfalls. Anyone in the loss community will tell you that figuring your social life out post-loss is a very confusing and difficult task. Just when I open my heart to be vulnerable again to friends, I end up getting screwed over again. I am at a point in my life where I am done with games and passive aggressive relationships. You're either my friend or you're not. I realize friendships are on a spectrum, and they shift and morph, but there's also a limit. And when I feel completely disrespected and devalued? Time to move on. I don't know how to achieve balance in my life yet, and I realize that's the goal so many of us have. I don't know how to reach "integration" as some call it. I don't know how to just be at work and focus on work, or be at home and focus on home. Everything gets blurred, the colors bleed, the lines shift. Just as I don't know who to trust anymore or how I will ever be okay again, really okay again, without my son here. Everything is lacking clarity, and I feel aimless, confused, hurt, abandoned, and scared. My grief has new layers to it that I never knew before, and I have horrible flashbacks and nightmares that can be triggered by many different things. I don't want to say I have PTSD, because I don't really know, but it really wouldn't surprise me. Work used to be my safe haven, my place to go and get away from my grief, and it was easy to compartmentalize to some extent. Why fifteen months out (today!) is it becoming more difficult to do that? Why do I find myself crying at work during my lunch hour? Why can't I focus and be efficient? Why do I still not know what choices are best for me, and why do I feel like depression is lurking around the corner threatening to snatch away any joy and motivation I feel?